What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
We work from a trauma-informed lens, understanding that many of the patterns, anxieties, and emotional reactions people struggle with today are rooted in experiences that once helped them survive. Rather than asking, “What’s wrong with you?†We gently explore, “What happened to you?†and “What do you need now?†Our practice specializes in perinatal mental health, supporting women and mothers through pregnancy, postpartum, fertility challenges, birth trauma, identity shifts, and