What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I believe that many symptoms are adaptations intended to relieve pain, and which in the past may have been the only options available. My practice focuses on helping people to examine whether these adaptations are still helpful, and to develop different ways of coping, through both acceptance and change in terms of beliefs, behavior, and relationship patterns. My approach is collaborative and tailors evidence-based interventions to each individual client. I provide psychodynamic therapy, cogn