What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Finding the right therapist can be overwhelming, and a strong, trusting fit is essential for meaningful and effective therapy. I always start with a free consultation to explore whether we’re a good match. My approach is authentic, compassionate, and collaborative. I work psychodynamically, which means we look at you as a whole person—exploring patterns, early experiences, core beliefs, and relational dynamics that shape present-day struggles. Often, what feels stuck or familiar once served