For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
My approach is warm, supportive, and personalized, combining techniques like Solution-Focused Therapy, CBT, Gottman\'s Couple Therapy Method, Internal Family Systems, Gestalt therapy, Emotionally Focused Individual and Couples Therapy, and EMDR therapy for specific trauma work. I’m here to help you navigate challenges, whether you\'re an adult, youth, family, or couple, and create a path toward healing, growth, and balance in your life. My goal is to offer a safe and compassionate spac