What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I support women\'s issues, somatic symptoms, obsessive-compulsive (OCD), living with adult attention-deficit hyperactivity (ADHD), anxiety, depression, relational issues, and trauma processing. Feeling overwhelmed, anxious, low, or disconnected from yourself or others can make everyday life feel much harder than it should. You might notice yourself withdrawing, feeling stuck in patterns you don’t like, or unsure where to begin making changes—maybe you’ve already tried a variety of ways