KJ

Karen Jeffrey

Psychotherapist (Registered) — California Institute of Integral Studies

Toronto, Canada · UTC-5

About

I help you understand how your past relationships and experiences shape your present health. My integrative approach explores attachment and neuroscience, showing how your brain and body are connected. We'll use mindfulness and present moment awareness to build your self-awareness. This deep understanding can help you unravel complex feelings. It's ideal if you want to connect your inner world to lasting well-being.

Specializations

Stress Management Mindfulness & Meditation Trauma & PTSD Relationship Issues

Languages

English

Session Formats

Online

Other therapists in Canada

MM
Maxim Morozkin
Counsellor & Life Coach
Ottawa, Canada · EST (UTC-5)
9yr exp
DepressionTrauma & PTSDADHDCouples Therapy +3 EnglishRussian
OnlineText

Hi, I’m Max, a licensed Canadian counsellor. I offer online sessions in Russian and English for expats in Europe. Having lived abroad myself, I understand th...

$54 / session
View Profile
EF
Eugenie Francoeur
Coach & Life Coach
Montreal, Canada · EST (UTC-5)
6yr exp
Stress ManagementSleep disordersMindfulnessAnxiety +3 FrenchEnglish
OnlineIn-Person

I guide my clients in reconnecting with their body with curiosity and kindness, learning to understand its unique needs and messages, and creating sustainabl...

$86 / session
View Profile
NT
Nga Ting (Charlotte) Wong
Psychoanalytic Psychotherapist
Toronto, Canada · EST (UTC-5)
6yr exp
DepressionRelationship IssuesAnxietyAttachment Issues +3 ChineseEnglish
Online

I support you through times of emotional distress, conflicts, and transitions. Our work together will help you live more fully and freely, by creating insigh...

$130 / session
View Profile

View all therapists in Canada →