LR

Laurel Rowe

Registered Psychotherapist (Qualifying) — Yorkville University

Ottawa, Canada · UTC-5

About

I help individuals uncover pathways toward positive coping and meaningful living. In our compassionate space, we gently explore your experiences. Using Acceptance & Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), I support you in finding clarity. For those navigating trauma, my specific training offers support for your healing journey. This approach helps you build resilience and find practical ways forward.

Specializations

Trauma & PTSD

Languages

English

Session Formats

Online

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