I'm not tied to any single therapeutic approach. What matters most is creating a non-judgmental space where you can express your thoughts openly and honestly. We can discuss session fees and payment options before your first appointment. Payment or direct billing (for eligible insurance plans) is processed at the end of each session. If direct billing isn't available for your plan, I'll provide a receipt so you can submit it for reimbursement. I’m a Registered Psychologist who helps people navigate trauma, burnout, depression, anxiety, concussion, PTSD, chronic pain, and complex mental health presentations. My work is grounded in honesty, compassion, and practicality. I focus on honest conversations supported by evidence-based care. I meet people where they are, without pretense or judgment.