During times of stress and uncertainty we all benefit from connection and support. Secure online counseling services are currently available I offer direct billing for Alberta Blue Cross and Blue Cross Medavie members. Specializing in comprehensive assessments and Mindfulness based counselling services. Specializing in Assessment and diagnostic services, Mindfulness based therapy and ADHD counselling I work from a holistic, Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress, strengthen your sense of self, be more patient in your relationships, or more focused and present in your own life, Mindfulness can be a valuable daily practice and meaningful path forward.