What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.