What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
I am offering video/phone sessions. In-person sessions are available on Saturdays. I am currently accepting new clients for telehealth (video/phone) sessions. In-person sessions will be available starting in March 2026. Ellen, a seasoned professional holding titles as a Registered Clinical Counsellor (RCC), Registered Counselling Supervisor (RCS), and Registered Expressive Arts Therapist (REAT), specializes in navigating emotional/behavioral challenges, cognitive/physical difficulties, and autism. Session Availability: Online Therapy (Teletherapy) Available on Tuesday and Wednesday. In-Person Therapy: Available March to September 2026 If you’re functioning on the outside but struggling on the inside, you don’t have to hold it alone. Many people come to therapy feeling anxious, overwhelmed, burned out, or emotionally stuck—often carrying Stress, Anxiety, Depression, Trauma and PTSD, Grief, or disconnection. Therapy can be a steady, compassionate space to slow down, feel understoo...