For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
I am a Registered Psychotherapist, Canadian Certified Counsellor and supervisor and Founder of Lumos Counselling. At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.