MR

Mika R

Master's in Psychology, Phd

Ottawa, Canada · UTC-5

8 years of experience

About

As a Psychotherapist and Yoga Therapist, I have a passion for helping people navigate through their difficult phases. I use evidence-based approaches, including CBT, Trauma-informed therapy, Mindfulness and Positive psychology. I focus on tailoring each session to what you truly need - whether that’s building coping tools, making sense of past experiences, or simply having a nonjudgmental space to be heard.

Specializations

Abuse & Domestic Violence Addiction

Languages

French English

Session Formats

Video

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