For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
As a registered mental health practitioner, I utilize evidence frameworks of mainly IFS, CBT, Person Centered, and Strength Based Resilience to support my clients navigate through life's various challenges. Additionally, my approach to working with clients is trauma informed and neuro affirming, which helps each client step into their agency and act from a place of self determination in their life.