What are your hopes and fears about therapy? Finding a therapist with who you can build a collaborative relationship is essential--a person who understands, ...
As a registered mental health practitioner, I utilize evidence frameworks of mainly IFS, CBT, Person Centered, and Strength Based Resilience to support my clients navigate through life's various challenges. Additionally, my approach to working with clients is trauma informed and neuro affirming, which helps each client step into their agency and act from a place of self determination in their life.