As a scientist-practitioner clinical psychologist, who adopts an ethical and professional standing point, I provided psychotherapy services to adult clients under supervision using cognitive-behavioral therapy and schema therapy approaches. I also have used phototherapy techniques to help clients gain clarity, identify patterns, and explore underlying themes that influence their thoughts and behaviors. I am also in the process of receiving teacher training for Mindfulness-Based Stress Reduction (MBSR), which can be effectively used to promote well-being and effectiveness, as well as stress management of clients.