For over 15 years, I’ve had the privilege of hearing people’s powerful stories. I believe the way we tell our own story shapes how we think, feel, and live a...
As a licensed psychotherapist, specializing in family trauma, anxiety, communication skills and relationship dynamics I offer evidence-based psychotherapy with certifications in CBT and mindfulness. I'm here to provide a safe and supportive environment for exploring your emotions, thoughts, and behaviors in an empathic environment to address your unique needs and goals fostering personal growth.