Wellness Counselling

About

Aditi Jasra, a CBT Psychotherapist, supports individuals seeking clear, practical ways to manage life’s challenges. Drawing on nine years as a wellness professional, she helps clients understand how thoughts influence feelings. Aditi guides them to identify unhelpful patterns and build new coping skills. This approach suits those ready for actionable steps towards greater emotional well-being. Clients find a collaborative space to foster lasting change.

Specializations

Languages

Session Formats