Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Nilay Herrod
Registered Member MBACP
Teddington, United Kingdom · UTC+0
In-PersonPhoneVideo

As a qualified Humanistic counsellor, my integrative practice allows me to tailor therapy to your individual needs. I believe that there is no single approac...

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Gabriele Panteli
Registered Member MBACP (Accredited)
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelm...

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Emma Tate
Registered Member MBACP
Malvern, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Emma, a Psychotherapeutic Integrative Counsellor who has experienced myself how therapy can support the most difficult times in our lives. I come ...

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Aude Ayliffe
Registered Member MBACP
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

By addressing both psychological and practical challenges , my unique approach can foster more lasting and meaningful changes to meet the full spectrum of yo...

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Heather Rees
Registered Member MBACP
Truro, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling lost, or finding that life’s challenges are becoming a little too much to carry on your own? Whether you’re living with anxiety, depression, ...

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Lorraine Gordon
Registered Member MBACP
Cardigan, United Kingdom · UTC+0
In-PersonPhoneVideo

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If yo...

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Jacqueline Doman
Registered Member MBACP
Bromley, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn’t always go as we hoped, and somet...

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Aimee-Louise Hilton
Registered Member MBACP
Heywood, United Kingdom · UTC+0
In-PersonPhoneVideo

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself...

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Jahque Price-Rees
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an accredited Integrative Relational Psychotherapist, Counsellor and Supervisor with over 27 years experience working in private practice, in the NHS, a...

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Jamie Pepper
Registered Member MBACP (Accredited)
Ringwood, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-tradi...

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Jessica Milberg
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build...

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Audrey Smith
Registered Member MBACP (Accredited)
Milton Of Campsie, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration a...

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Miriam Grace
Registered Member MBACP (Accredited)
Chesterfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Menopause • Sexuality • Relationship Break-up • Empty Nest • Caring for / Loss of Parent • Parenting • Chronic Health & Acute Health Challenges • Confidence ...

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Ruth Israel
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I have been working as a child , adolescent and adult psychotherapist since 2009 in schools, charities and privately. I have experience in running groups, ma...

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Tracy West
Registered Member MBACP
Ashford, United Kingdom · UTC+0
PhoneVideo

I will provide you with a safe space where you can explore whatever it is that is troubling you. There will be no judgement or advice, just a calm space wher...

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Karen Specos
Registered Member MBACP
Thornton Cleveleys, United Kingdom · UTC+0
In-PersonPhoneVideo

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children...

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Helen May
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

Over time, we learn different ‘roles’ and ways of being that we inhabit, depending on who we are around. These serve a purpose, but it can make it hard to kn...

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Sharon Freeman
Registered Member MBACP (Accredited)
Sutton Surrey, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 20 years of experience as a psychodynamic therapist and clinical supervisor, my clinical work is grounded in the belief that meaningful change begi...

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Tanya Carter
Registered Member MBACP
Gillingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Tanya – a warm and accepting BACP-registered integrative counsellor. I provide short and long-term therapy to children, young people and adults in th...

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Jean Kennedy
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is dauntin...

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Cloe Jackson
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without sh...

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Penny Tierney
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

37.1% of women in the UK have reported experiencing high levels of anxiety. Stress, anxiety, panic, and unwanted thought patterns Divorce/Separation/Single p...

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Steven Eveleigh
Registered Member MBACP
Blandford Forum, United Kingdom · UTC+0
In-PersonPhoneVideo

If you’ve never tried counselling before, it’s normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at ...