Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

LH
Lynn Hull
Registered Member MBACP (Accredited)
Ilford, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Lynn, but everyone calls me Elle ! Thank you for reading my profile! I specialise in supporting adults aged 30 and over who are living with AD...

LC
Lucy Clarke
Registered Member MBACP (Accredited)
Alresford, United Kingdom · UTC+0
In-PersonPhoneVideo

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support yo...

JC
Jill Cockerton
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a psychotherapist and counselling psychologist in training with experience of working with adults, adolescents and young people facing a range of challe...

RB
Roxanne Black
Registered Member MBACP
Hackney, United Kingdom · UTC+0
In-PersonPhoneVideo

Does it feel as though you are stumbling through your day-to-day, or finding it difficult to say no even when you know you should? You might feel stuck, rega...

RR
Ruth Rayner
Registered Member MBACP
Manningtree, United Kingdom · UTC+0
In-PersonPhoneVideo

At times, we all experience an overwhelming sensation in our hectic daily life. During these times, there can be a sense that others around us cannot underst...

JC
Juliet Collings
Registered Member MBACP
Bournemouth, United Kingdom · UTC+0
In-PersonPhoneVideo

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space wher...

TD
Tony Donovan
Registered Member MBACP
Colchester, United Kingdom · UTC+0
In-PersonPhoneVideo

As an integrative counsellor, I draw on a range of effective therapeutic approaches. I'll work with you to authentically explore your challenges and to make ...

NH
Nilay Herrod
Registered Member MBACP
Teddington, United Kingdom · UTC+0
In-PersonPhoneVideo

As a qualified Humanistic counsellor, my integrative practice allows me to tailor therapy to your individual needs. I believe that there is no single approac...

GP
Gabriele Panteli
Registered Member MBACP (Accredited)
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelm...

ET
Emma Tate
Registered Member MBACP
Malvern, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Emma, a Psychotherapeutic Integrative Counsellor who has experienced myself how therapy can support the most difficult times in our lives. I come ...

AA
Aude Ayliffe
Registered Member MBACP
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

By addressing both psychological and practical challenges , my unique approach can foster more lasting and meaningful changes to meet the full spectrum of yo...

HR
Heather Rees
Registered Member MBACP
Truro, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling lost, or finding that life’s challenges are becoming a little too much to carry on your own? Whether you’re living with anxiety, depression, ...

LG
Lorraine Gordon
Registered Member MBACP
Cardigan, United Kingdom · UTC+0
In-PersonPhoneVideo

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If yo...

JD
Jacqueline Doman
Registered Member MBACP
Bromley, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn’t always go as we hoped, and somet...

AH
Aimee-Louise Hilton
Registered Member MBACP
Heywood, United Kingdom · UTC+0
In-PersonPhoneVideo

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself...

JP
Jahque Price-Rees
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an accredited Integrative Relational Psychotherapist, Counsellor and Supervisor with over 27 years experience working in private practice, in the NHS, a...

JP
Jamie Pepper
Registered Member MBACP (Accredited)
Ringwood, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-tradi...

JM
Jessica Milberg
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build...

AS
Audrey Smith
Registered Member MBACP (Accredited)
Milton Of Campsie, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration a...

MG
Miriam Grace
Registered Member MBACP (Accredited)
Chesterfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Menopause • Sexuality • Relationship Break-up • Empty Nest • Caring for / Loss of Parent • Parenting • Chronic Health & Acute Health Challenges • Confidence ...

RI
Ruth Israel
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I have been working as a child , adolescent and adult psychotherapist since 2009 in schools, charities and privately. I have experience in running groups, ma...

TW
Tracy West
Registered Member MBACP
Ashford, United Kingdom · UTC+0
PhoneVideo

I will provide you with a safe space where you can explore whatever it is that is troubling you. There will be no judgement or advice, just a calm space wher...

KS
Karen Specos
Registered Member MBACP
Thornton Cleveleys, United Kingdom · UTC+0
In-PersonPhoneVideo

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children...

HM
Helen May
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

Over time, we learn different ‘roles’ and ways of being that we inhabit, depending on who we are around. These serve a purpose, but it can make it hard to kn...

SF
Sharon Freeman
Registered Member MBACP (Accredited)
Sutton Surrey, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 20 years of experience as a psychodynamic therapist and clinical supervisor, my clinical work is grounded in the belief that meaningful change begi...