Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

TC
Tanya Carter
Registered Member MBACP
Gillingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Tanya – a warm and accepting BACP-registered integrative counsellor. I provide short and long-term therapy to children, young people and adults in th...

JK
Jean Kennedy
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is dauntin...

CJ
Cloe Jackson
Registered Member MBACP
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without sh...

PT
Penny Tierney
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

37.1% of women in the UK have reported experiencing high levels of anxiety. Stress, anxiety, panic, and unwanted thought patterns Divorce/Separation/Single p...

SE
Steven Eveleigh
Registered Member MBACP
Blandford Forum, United Kingdom · UTC+0
In-PersonPhoneVideo

If you’ve never tried counselling before, it’s normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at ...

AJ
Abby Jones
Registered Member MBACP
Newport, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a psychotherapist and counsellor specialising in people who are or suspect they be Autistic, have had adverse childhood experiences, or experienced the i...

BD
Beverley Downings
Registered Member MBACP (Accredited)
Whitefield, United Kingdom · UTC+0
In-PersonPhoneVideo

Accredited Therapist with over 18 years experience. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent ...

JK
Judith Kark
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhone

Anxiety, Bereavement, Cancer, Career coaching, Depression, Disability, Health related issues, Infertility, Loss, Personal development, Pregnancy related issu...

LS
Ludmilla Salles
Registered Member MBACP (Accredited)
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

Seeking therapy is a very powerful first step to overcoming life’s challenges. I can offer you a safe space for you to open up and share your troubles. Helpi...

EE
Eleanor Eyre
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a BACP registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feel...

HA
Hannah Airey
Registered Member MBACP (Accredited)
Hungerford, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Hannah, a BACP accredited counsellor offering walking therapy* in the Hungerford and Marlborough areas, in person sessions (Marlborough only) and onl...

EC
Edward Christmas
Registered Member MBACP
Ipswich, United Kingdom · UTC+0
In-PersonPhoneVideo

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against o...

CS
Charlotte Stark
Registered Member MBACP
Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and ...

AM
Amita Marwaha
Registered Member MBACP
Ruislip, United Kingdom · UTC+0
In-PersonPhone

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. You might be feeling anxious, low i...

PW
Paul Walker
Registered Member MBACP
Troon, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-este...

GS
Georgina Seymour
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or co...

AA
Adele Ambris
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

The first session involves me getting to know you. Together we will explore your early history and your experiences here and now. Working collaboratively we ...

JM
Jack McClusky
Registered Member MBACP
Troon, United Kingdom · UTC+0
In-PersonPhoneVideo

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where y...

BG
Belinda Gammon
Registered Member MBACP
Mold, United Kingdom · UTC+0
In-PersonPhoneVideo

I am BACP registered integrative therapist, with 12 years + experience as a practitioner. I specialise in working in the outdoors, offering walk & talk thera...

DH
Dianne Hollingworth
Registered Member MBACP
Huddersfield, United Kingdom · UTC+0
In-PersonPhoneVideo

My sessions are 50 minutes long with 10 minutes at the end to summarize and close, pay and organize our next meeting. I'll never tell you what to do, but sug...

SP
Samuel Parkinson
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
PhoneVideo

Hi, I’m Sam, a person-centred therapist working online with adults across the UK. At the core of my approach is the belief that therapy should be a space whe...

JB
Jill Bennett
Registered Member MBACP
Wargrave, United Kingdom · UTC+0
In-PersonPhoneVideo

I practice from an integrative theraputic perspective, drawing from multiple evidence-based approaches to tailor treatment to each client's needs and circums...

M
Maija Vosloboinikova
Registered Member MBACP
Horley, United Kingdom · UTC+0
PhoneVideo

My name is Maija, and I am a qualified Integrative counsellor. Integrative counselling draws on techniques from different types of therapy to tailor an appro...

MN
Michelle New
Registered Member MBACP
Peterborough, United Kingdom · UTC+0
In-PersonPhoneVideo

Whether it's your first time or returning to counselling, what can I help you with? I'm able to support a wide range of areas, including low self-esteem, dep...