Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

CY
Caroline Young
Registered Member MBACP
East Preston, United Kingdom · UTC+0
In-PersonPhoneVideo

You have taken a first step in reaching out for support. Allow me to support you in taking the next step. I have 15 years’ experience as a specialist psychot...

MC
Michelle Cadby
Registered Member MBACP
Hexham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, my name is Michelle and I am a Person Centred Counsellor. Finding the right counsellor can be overwhelming because there are so many of us, so let me ...

VK
Victoria Kempton
Registered Member MBACP
Bath, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a Relate trained Individual and Couples Relationship Counsellor. I have a real passion for Relationship Counselling and I am committed to help improve y...

W
Wendy Frazer
Registered Member MBACP
Angel London, United Kingdom · UTC+0
In-PersonPhoneVideo

"Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver You may not have a clear answer to that question right now. Perhaps ...

HS
Heather Stone
Registered Member MBACP
Telford, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm Heather. I'm a warm, fair, empathic and genuine person who loves the work I do with clients. I would describe myself as a trauma-informed, person-centred...

RA
Rebecca Anderson
Registered Member MBACP
Hemel Hempstead, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello! It's so nice to meet you. My name is Rebecca and I'm a fully qualified and BACP registered counsellor. I have experience in many areas of mental healt...

LT
Lucy Thompson
Registered Member MBACP
Harrogate, United Kingdom · UTC+0
In-PersonPhoneVideo

A place focused on you where you can pause, reflect and gain clarity. I offer a warmth and acceptance of all that you bring to counselling and try to hear yo...

DS
Daniela Schirmer
Registered Member MBACP
Sale, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer clinical supervision as a supportive, reflective space to hold and explore your client work, and to stay close to how the work is impacting you as a ...

MS
Malla Sofia Long
Registered Member MBACP (Accredited)
Newport, United Kingdom · UTC+0
In-PersonPhoneVideo

I help people get through difficult times and find ways to live a better, more satisfying life. As well as depression and anxiety, I work with self-esteem, i...

LM
Linda Martin
Registered Member MBACP (Senior Accredited)
East Grinstead, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a Gestalt Psychotherapist and have been working in this field for about 30 years. I work both face to face and online. Sessions are usually 50 minutes i...

JL
Julia Lofts
Registered Member MBACP (Accredited)
Wadhurst, United Kingdom · UTC+0
In-PersonPhoneVideo

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic...

SM
Sam Maiden Smith
Registered Member MBACP
Dulwich, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your t...

EB
Elizabeth Biggs
Registered Member MBACP
Basildon, United Kingdom · UTC+0
In-PersonPhoneVideo

My role as your counsellor is to listen, guide and empower you as you navigate your way through life's challenges. I will create a safe and supportive place ...

MD
Melanie De Luca
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes relationships with partners, peers or family members can be difficult to navigate. You might have found your self in negative cycles repeating unhe...

KR
Katy Raven
Registered Member MBACP
Ilkley, United Kingdom · UTC+0
In-PersonPhoneVideo

I understand what it takes to start a therapy journey, and I endeavour to support that process sensitively and with purpose. Creating a safe place that feels...

FB
Felix Bowers-Brown
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

By being curious, you are making the first initial step. Just by coming onto this platform with the intention of having a look, to see who you think you migh...

EB
Emma Burgess
Registered Member MBACP
Salisbury, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a humanistic integrative counsellor. I believe that we all experience the world differently and, given the right conditions, we can empower ourselves by ...

MG
Milena Georgieva
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I co...

TG
Teresa Gibson
Registered Member MBACP
Maidstone, United Kingdom · UTC+0
In-PersonPhoneVideo

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinion...

AM
Angie Macfarlane
Registered Member MBACP (Accredited)
Reigate, United Kingdom · UTC+0
In-PersonPhoneVideo

You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. In counselling, the space and time is yours to exp...

SG
Stephen Glover
Registered Member MBACP (Accredited)
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Stephen — an experienced counsellor offering support to individuals, couples, and those in diverse relationship models. I provide both in-person sess...

MS
Mary Schrider
Registered Member MBACP
Bingley, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello! I’m Mary, a qualified relational counsellor and psychotherapist, working with adults and young people over the age of 18. In addition to my private pr...

LS
Lisa Seckington
Registered Member MBACP
Derby, United Kingdom · UTC+0
PhoneVideo

Welcome, my name is Lisa, and I am a qualified counsellor working within an integrative person-centred approach. This therapeutic approach puts the client at...

TF
Tom Falkenstein
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m Tom Falkenstein, a psychotherapist accredited in the UK and Germany, specialising in Cognitive Behavioural Therapy (CBT) and integrative approaches. I in...

KS
Kate Spark
Registered Member MBACP
Tadley, United Kingdom · UTC+0
In-PersonPhoneVideo

Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgmental space where you can...