Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Danielle Frake
Registered Member MBACP
Sevenoaks, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Danielle, an integrative therapist and mindfulness practitioner, and founder of The Journey Mind — a space for women who are doing all the things, ye...

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Liana Allos
Registered Member MBACP
Walton On Thames, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified and experienced Humanistic Counsellor and Psychotherapist and am passionate about wellbeing. My practice is integrative which means that I a...

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Simon Creasy
Registered Member MBACP (Accredited)
Havant, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a humanistic counsellor and life coach, experienced in working with adults and young people facing a range of challenges in their lives. I believe that ...

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Sheila Moffoot
Registered Member MBACP (Accredited)
St Helens, United Kingdom · UTC+0
In-PersonPhoneVideo

I am Sheila and I wonder how you are you feeling right now? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dre...

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Nicholas Young
Registered Member MBACP
Buckhurst Hill, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an Integrative Counsellor and Coach, offering in-person counselling in Buckhurst Hill, Essex, as well as online sessions. I hold an MSc in Integrative C...

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Teresa Parkinson
Registered Member MBACP
Sidcup, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello my name is Teresa and I am a qualified Counsellor and a registered member of the BACP. I believe that Counselling should be there for everyone and I wi...

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Steven Mills
Registered Member MBACP (Accredited)
Stoke On Trent, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a naturally calm, empathic and whole-hearted individual that deeply cares about people from all backgrounds. When being with you, I am grounded in a hum...

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Alyx Lakewood
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

All clients are unique and your story is just yours. I do not work from a one size fits all approach. My training is informed by an attachment-based approach...

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Robert Hack
Registered Member MBACP (Accredited)
Wirral, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a therapist based in Bebington, Wirral. I work with individual adults in-person, online, and by telephone. I specialise in working with anxiety , trauma ...

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Despina Andreou
Registered Member MBACP
Manchester, United Kingdom · UTC+0
PhoneVideo

I offer a safe, supportive, and non-judgemental space where you can talk openly about what is happening in your life. My approach is collaborative — I believ...

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Maria-Christina Kosteli
Registered Member MBACP
Ormskirk, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a BACP-registered counsellor, a BPS-accredited psychologist, and EuroPsy registered. I hold a BSc in Psychology, an MSc in Counselling Psychology, and a...

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Angela Taylor
Registered Member MBACP
Loughborough, United Kingdom · UTC+0
In-PersonPhone

Hi I'm Angela. Are you feeling weighed down with anxiety and stress? There are times when we all experience anxiety and emotional distress, feel stuck, lost ...

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Bonnie Flowers
Registered Member MBACP
Woodborough Pewsey, United Kingdom · UTC+0
In-PersonPhoneVideo

In complete confidence, at your pace, we look together at what may be impacting your life. We consider ways you relate both to yourself, your experiences and...

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Amy Cronin
Registered Member MBACP
Warrington, United Kingdom · UTC+0
In-PersonPhone

Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, S...

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Morwenna Jessop
Registered Member MBACP
Stockport, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Morwenna. I work with adults navigating periods of change or uncertainty, when life feels unsettled or overwhelming. This might relate to work, relat...

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Valentina Tognetti
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

As an Integrative Therapist, I tailor my approach to you, drawing from a diverse range of therapeutic techniques. Our work is collaborative—I’ll check in reg...

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Corrina Henderson
Registered Member MBACP
Southsea, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 10 years’ experience working in mental health and wellbeing, for both Mind and private business’, I provide authentic connection and support that e...

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Katie Merritt
Registered Member MBACP
City Of London, United Kingdom · UTC+0
In-PersonPhoneVideo

You may be feeling overwhelmed, disconnected, or unsure of yourself or your relationships. Perhaps you are navigating identity, expectations, or emotional pa...

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Dawn Joseph
Registered Member MBACP (Accredited)
Swanley, United Kingdom · UTC+0
In-PersonPhoneVideo

As an integrative counsellor, I offer a range of approaches that I can adapt to meet your unique needs. I work with people of all ages and stages in their li...

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Sophie De Carvalho
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I provide a safe and confidential space to explore and understand your current situation without judgment. Drawing on past experiences and relationships with...

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Terri-Ann Fairclough
Registered Member MBACP (Accredited)
Gravesend, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? ...

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Cathy Hadley
Registered Member MBACP
Redditch, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach. Using an...

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Isabella Prior
Registered Member MBACP
Peterborough, United Kingdom · UTC+0
PhoneVideo

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I unde...

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Laura Baker
Registered Member MBACP
Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi. I'm an experienced counsellor working with a range of issues you may be facing. I offer a safe space where I will help you explore your feelings, make se...

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Julia Moore
Registered Member MBACP
Wakefield, United Kingdom · UTC+0
In-PersonPhoneVideo

You may be facing difficulties in your life or have a sense that things aren’t working. I feel we all have an inbuilt capacity to grow and achieve our full p...

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Kate Taylor
Registered Member MBACP
Wantage, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified counsellor based in Wantage, Oxfordshire, offering counselling services tailored to meet the unique needs of each client. Whether through fa...

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Emma Engstrom
Registered Member MBACP
Coalville, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced psychotherapist working in Ashby and surrounding areas. I have an MSc in Integrative Psychotherapy and Counselling and am a member of the...