Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Sarah Hitt
Registered Member MBACP
Exeter, United Kingdom · UTC+0
In-PersonPhoneVideo

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or th...

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Holly Jordan
Registered Member MBACP
Marlow, United Kingdom · UTC+0
In-PersonPhoneVideo

Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling...

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James Doherty
Registered Member MBACP (Accredited)
Leicester, United Kingdom · UTC+0
In-PersonPhoneVideo

Psychodynamic Therapist in Leicester – for Shame, Perfectionism & Self-Worth Do you fear being criticised, rejected or abandoned? Perhaps you long to be unde...

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Giada Monachino
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longi...

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Annabelle Watton
Registered Member MBACP (Accredited)
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a BACP Accredited Psychotherapeutic Counsellor. I have worked as a counsellor for over seven years and my background is in mental health nursing so have...

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Gregory Paul
Registered Member MBACP (Accredited)
Peterborough, United Kingdom · UTC+0
PhoneVideo

I am often told that I build rapport and trust quickly which allowed my clients to explore their thoughts and feelings when they are ready. I take a soulful ...

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Faye Ralph
Registered Member MBACP (Accredited)
Hatfield, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm an Integrative Psychotherapist, Clinical Supervisor, EMDR Practitioner and accredited member of the British Association for Counselling & Psychotherapy (...

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Jenia Williams
Registered Member MBACP (Accredited)
Bournemouth, United Kingdom · UTC+0
In-PersonPhoneVideo

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-chan...

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Sian Gallagher
Registered Member MBACP (Accredited)
Richmond, United Kingdom · UTC+0
In-PersonPhoneVideo

ABOUT ME AND MY THERAPY PRACTICE Hello, I am Sian a qualified and a BACP accredited psychotherapist/counsellor and clinical Supervisor with more than 25 year...

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Ali Lewis
Registered Member MBACP (Accredited)
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a BACP accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties. I work with a range of psyc...

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Lalena Woods
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an integrative therapist with a UKCP accredited MSc and Advanced Diploma in psychotherapy. Through a combination of my own life experience and specific ...

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Caroline Kay
Registered Member MBACP
Horsham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a Counsellor and Psychotherapist offering in person and online counselling and psychotherapy for adult clients either in person on online via zoom. Prio...

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Caroline Shevelan
Registered Member MBACP
Millom, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a psychodynamic, integrative psychotherapist with Transactional Analysis (TA) as my core model. I work with adults in West Cumbria. TA is a practical wa...

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Joseph Aparo
Registered Member MBACP (Accredited)
Hove, United Kingdom · UTC+0
In-PersonPhoneVideo

I've been in private practice since 2010. I work in a relaxed, non-judgemental, informal way. I offer non-directive, humanistic therapy to individuals and co...

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Keith Bunnett
Registered Member MBACP
Towcester, United Kingdom · UTC+0
In-PersonPhoneVideo

I follow an Integrative approach which combines techniques and concepts from various counselling modalities to suit the unique needs of each client. Instead ...

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James O'Callaghan
Registered Member MBACP
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I ...

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Clover Hibbert
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Child and Adolescent Counsellor and Psychotherapist I offer psychodynamic psychotherapy to children and teenagers on a short or long term basis. I provide yo...

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Danielle Hunter
Registered Member MBACP
Portsmouth, United Kingdom · UTC+0
PhoneVideo

Hello my name is Danielle. I am a passionate Gestalt Counsellor. Have you ever felt ‘stuck’ but unsure why, I work collaboratively and supportively to explor...

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Fiona Howard
Registered Member MBACP (Accredited)
Wimbledon, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have had a realisatio...

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Vinai Prosand
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Are you feeling overwhelmed or unbalanced by life's challenges? Sometimes, despite your best efforts, you may find it difficult to understand and cope with w...

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Sophie Miller
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self. Now in recovery from workin...

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Lucy Weston
Registered Member MBACP
Bradford On Avon And Online, United Kingdom · UTC+0
In-PersonPhoneVideo

I work with a variety of clients, including those with ADHD and/or autistic. I am trauma informed and neuro-affirming in my practice, and have specific lived...

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Morag Borszcz
Registered Member MBACP (Accredited)
Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a warm, open, trauma-informed counsellor. My approach is informed by nearly twenty years of helping clients to make longterm changes in their lives. I w...

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Michelle Smith
Registered Member MBACP
Wisbech, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 20 years of experience working with children and young people, I have dedicated my career to supporting their well-being and personal development. ...