Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Sarah Holmes
Registered Member MBACP
Reading, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ev...

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Chanel McDevitt-Kyle
Registered Member MBACP
Coventry, United Kingdom · UTC+0
In-PersonPhoneVideo

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of ho...

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Jill Harper-Hill
Registered Member MBACP
Rowlands Gill, United Kingdom · UTC+0
PhoneVideo

Hello, I'm Jill, I'm a therapeutic coach and integrative counsellor with a real passion for working with other neurodivergent people. Life can feel pretty ov...

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Yonca Ozkaya
Registered Member MBACP (Accredited)
Newmarket, United Kingdom · UTC+0
PhoneVideo

I have been practising counselling/psychotherapy since September 2000. I obtained my post-graduate diploma in Therapeutic Counselling in 2002, my post-gradua...

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Emma McKnight
Registered Member MBACP
Antrim, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello and thank you for reading my profile. Life sends many challenges our way and I am passionate about helping clients to navigate their way through these ...

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Nicola Harvey
Registered Member MBACP
Sevenoaks, United Kingdom · UTC+0
In-PersonPhoneVideo

Coming to therapy for the first time can be a daunting prospect, but I would like to assure you that I will provide you with a safe and non-judgemental space...

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Jessica Blair
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I work online and in-person based in London, NW7. I can offer both short and long-term open-ended counselling to adults. Sessions are weekly and last 50 minu...

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Katarina Wagner
Registered Member MBACP
Bracknell, United Kingdom · UTC+0
In-PersonPhoneVideo

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life trans...

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Tracy Forbes
Registered Member MBACP (Accredited)
Hertford, United Kingdom · UTC+0
Phone

I am a BACP accredited therapist, with over 20 years experience working with individuals, couples, children and young people. I now work solely in private pr...

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Seren Mustafa
Registered Member MBACP
Bromley, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Seren. Thank you for visiting my page! Starting therapy can feel overwhelming, but you do not have to figure everything out on your own. I offer a...

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Barbara Holtzeker
Registered Member MBACP
Prestwich Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a mature counsellor and supervisor with a wealth of life experience. I have a private practice and work with a wide range of issues and I also work in a...

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Anna-Kristina Larsson
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, ...

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Janet Morris
Registered Member MBACP
Leeds, United Kingdom · UTC+0
In-PersonPhoneVideo

Do you experience feelings you don't understand? Are you reacting in ways you can't explain or feeling out of control? Are you unclear about your past and st...

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Cerys Symonds
Registered Member MBACP
Blaenau Ffestiniog, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello I'm Cerys & while I'm based in North Wales I also work online (which can be great if you want to experience counselling in the comfort of your home sur...

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Jackie Affleck
Registered Member MBACP
Brackley, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes we can feel overwhelmed, stuck, lost, confused, exhausted. Counselling helps you make better sense of your thoughts and feelings and find a way thr...

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Grace Forrester
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to my profile. My name is Grace Forrester, I am a therapist who is passionate about helping people find solutions to their problems and enabling them...

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Rebecca Moss
Registered Member MBACP
Stockport, United Kingdom · UTC+0
In-PersonPhoneVideo

I work relationally and in the moment. I wish to create a space where you can be begin to gain an understanding of yourself and to explore what doesn't feel ...

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Tanya Frances
Registered Member MBACP (Accredited)
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling...

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Victoria Chung
Registered Member MBACP
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed, stuck or quietly struggling to cope? Perhaps you're managing on the outside but inside feeling tired, disconnected, uncertain or...