Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Rebecca Moss
Registered Member MBACP
Stockport, United Kingdom · UTC+0
In-PersonPhoneVideo

I work relationally and in the moment. I wish to create a space where you can be begin to gain an understanding of yourself and to explore what doesn't feel ...

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Tanya Frances
Registered Member MBACP (Accredited)
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling...

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Victoria Chung
Registered Member MBACP
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed, stuck or quietly struggling to cope? Perhaps you're managing on the outside but inside feeling tired, disconnected, uncertain or...

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Vanessa Haynes
Registered Member MBACP
Downpatrick, United Kingdom · UTC+0
In-PersonPhoneVideo

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a penti...

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Anne McLain
Registered Member MBACP (Accredited)
Sidcup, United Kingdom · UTC+0
In-PersonPhoneVideo

Thank you for considering an option other than betterhelp! Having passed the shortest day and made it into a new year, hopefully we can start to look forward...

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Catherine Prosser
Registered Member MBACP (Accredited)
Penkridge, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I'm Cathy, I work with adults, children and young people . Sometimes life can feel very overwhelming, you or your child may be struggling to find your way...

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Helen Mason
Registered Member MBACP
Epsom, United Kingdom · UTC+0
In-PersonPhoneVideo

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe...

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Victoria Heath
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, my name is Victoria and I'm a humanistic psychotherapist. That means that I believe in hope. I firmly believe that everyone can make changes to help t...

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Natasha Hall
Registered Member MBACP
High Wycombe, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be unexpected and become overwhelming at times. It is normal to feel that you may benefit from some guidance and extra support. Someone who can be o...

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Charles Manasseh
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Th...

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Natasha Goodrich
Registered Member MBACP
Richmond, United Kingdom · UTC+0
In-PersonPhoneVideo

Experienced Psychotherapist with a Passion for Helping Others I offer adult psychodynamic psychotherapy and MBT on a short or long term basis, I am trained t...

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Lindsay Horsley
Registered Member MBACP (Accredited)
Colchester, United Kingdom · UTC+0
In-PersonPhoneVideo

A person-centred way of being underpins my approach to practice and supervision, my aim being to provide a safe reflective space for you to discuss client wo...

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Emma Thompson
Registered Member MBACP (Accredited)
Sittingbourne, United Kingdom · UTC+0
In-PersonPhoneVideo

You're struggling with perfectionism, impostor syndrome, or burnout. Perhaps you feel that no matter how much you achieve, it’s just not good enough - and yo...

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Camille Trueman
Registered Member MBACP
Gloucester, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to Your Journey of Self-Discovery and Empowerment As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and tur...

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Alina Kolodziej
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a compassionate and approachable counsellor. I have experience of work in palliative care sector and negotiating complex family dynamics including domes...

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Marie Floyd
Registered Member MBACP
Melton Mowbray, United Kingdom · UTC+0
In-PersonPhoneVideo

I have successfully helped clients navigate various issues, including stress, anxiety, relationship problems, Trauma, self-harm, family conflicts, abuse, con...

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Esther Dietrichsen-Farley
Registered Member MBACP
Southampton, United Kingdom · UTC+0
In-PersonPhoneVideo

From the outside, it can look as though you are coping. You keep going, get things done, and meet what is expected of you. Inside, life can feel heavy and re...

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Tamara Wasylec
Registered Member MBACP
Letchworth Garden City, United Kingdom · UTC+0
In-PersonPhoneVideo

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something i...

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Amber Raine
Registered Member MBACP
Fulham, United Kingdom · UTC+0
In-PersonPhoneVideo

I see clients from all walks of life and everyone is welcome: I believe that counselling and therapy can help you with any issue and any area of your life. I...

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Lindsay Roadnight
Registered Member MBACP
Worcester Park, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling anxious, stressed or depressed? Counselling can help. Approaching a counsellor can be daunting, but you're in the right place. I provide a sa...

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Seyche Cullinane
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I’m a qualified, integrative counsellor based in London. Seeking counselling can feel daunting. My aim is to put you at ease, connecting with compassi...

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Louise Adamson
Registered Member MBACP (Accredited)
Cheltenham, United Kingdom · UTC+0
In-PersonPhoneVideo

My aim is to come alongside you - to really listen and understand how you experience life. I work collaboratively - taking into account what you want and nee...

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Lisa Ferguson
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Fee is negotiable according to means Anxiety, Bereavement, Depression, Health related issues, Relationships, Stress, Trauma CBT, Integrative, Psychoanalytic,...