Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Claire Hackleton
Registered Member MBACP
West Dulwich West Norwood, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a fully qualified BACP registered counsellor/ therapist working with adults of 18+. Sometimes those who love and care for us find it difficult to know h...

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Carole Brooks
Registered Member MBACP (Accredited)
Carshalton, United Kingdom · UTC+0
In-PersonPhoneVideo

Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feel...

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Stephen Thwaites
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I aim to provide a safe, empathic and non-judgemental counselling space where you can feel free to discuss whatever is troubling you. Counselling offers the ...

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Iffat Shafiuddin
Registered Member MBACP (Accredited)
Kingston Upon Thames, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveil...

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Denise Sturges-Allard
Registered Member MBACP (Accredited)
Broadstairs, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you le...

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Tiffany Letch
Registered Member MBACP
Caxton Cambridge, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified Integrative Counsellor working in Cambridgeshire. I provide a warm, safe and confidential space where we can explore life’s challenges toget...

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Rebecca Kerry
Registered Member MBACP
Didcot, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Rebecca, a psychotherapeutic counsellor, or therapist, based in Didcot, Oxfordshire. I also work online. I offer a compassionate, non-judgmental a...

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Karen Wilson
Registered Member MBACP
Banbury, United Kingdom · UTC+0
In-PersonPhoneVideo

I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years ex...

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Roxanne Cooksey
Registered Member MBACP
Swansea, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approa...

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Hilary McNair
Registered Member MBACP (Accredited)
Canterbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Finding the right therapist can be challenging. I offer a calm, supportive space at your pace. With years of experience, I listen closely and work with you t...

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Ella Moore
Registered Member MBACP
East Dulwich, United Kingdom · UTC+0
In-PersonPhoneVideo

Based in South East London, I offer therapy for adults and young people, providing a supportive space to explore and improve emotional and mental wellbeing. ...

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Jason Oliver
Registered Member MBACP
Lytham St Annes, United Kingdom · UTC+0
In-PersonPhoneVideo

I am the founder of Living Therapies and a qualified Integrative Psychotherapist, offering a safe, welcoming, and non-judgemental space where you can pause, ...

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Sheila Clewer
Registered Member MBACP
Romsey, United Kingdom · UTC+0
In-PersonPhoneVideo

I work using a humanistic approach using the framework of Gestalt and Person-centred therapeutic model to help clients understand themselves. The framework e...

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Genevieve Brown
Registered Member MBACP
Ipswich, United Kingdom · UTC+0
In-PersonPhoneVideo

My past experience as a foster carer and family support practitioner has given me a compassionate understanding of people in crisis and the importance of con...

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Janine Murden
Registered Member MBACP
Epsom, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm Janine and I'm a qualified, experienced counsellor working in the heart of Epsom. I am an integrative counsellor, which means that I am trained in a rang...

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Lorraine Carroll
Registered Member MBACP (Accredited)
Chester, United Kingdom · UTC+0
PhoneVideo

I provide online Person-Centred Counselling and EMDR (Eye Movement Desensitisation and Reprocessing) therapy, bringing over 14 years of experience to my prac...

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Lara Fuller
Registered Member MBACP
Stevenage, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a non-judgemental and confidential space to talk, to think, to be listened to and heard as I explore alongside you what influences your thoughts, bel...

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Marcia Manderson
Registered Member MBACP (Accredited)
Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced cognitive behavioural psychotherapist, trauma informed therapist, EMDR therapist, therapeutic counsellor, couples therapist and clinical ...

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Melanie Hudson
Registered Member MBACP (Accredited)
Durham, United Kingdom · UTC+0
In-PersonPhoneVideo

MH Counselling & Therapy Durham Life can be difficult at times and you might be feeling overwhelmed, lost, stuck or dissatisfied. Whether you're dealing with...

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Hannah Donovan
Registered Member MBACP
Chippenham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Hannah. I'm an integrative counsellor, meaning that I blend elements of different therapeutic models, to form a tailored and unique approach, to suit...

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Tessa Begley
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m an integrative counsellor, which means I’ve been trained in a range of therapeutic approaches—including Cognitive Behavioural Therapy (CBT), psychoanalys...

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Clare Griffiths
Registered Member MBACP (Accredited)
Chesterfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Clare, I am a fully qualified humanistic counsellor and I offer short and long term online and telephone counselling on a 1:1 basis. Every individual...

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Helena Goode
Registered Member MBACP
Ellesmere Port, United Kingdom · UTC+0
PhoneVideo

I offer remote/online Counselling to clients throughout the uk . It’s okay if you feel lost-together we can figure this out. I offer a supportive, down-to-ea...

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Sarah Pontikis
Registered Member MBACP
Peterborough, United Kingdom · UTC+0
PhoneVideo

I am a qualified psychotherapeutic counsellor with experience supporting clients with a wide range of concerns, including anxiety, low mood, stress, relation...

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Kaylea Mitchell-Simon
Registered Member MBACP
Deeside, United Kingdom · UTC+0
PhoneVideo

There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to ...