Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Gita Agard
Registered Member MBACP
West Hampstead, United Kingdom · UTC+0
In-PersonPhoneVideo

Does life feel a little overwhelming at times? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel ...

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Mandy Lloyd
Registered Member MBACP
Tunbridge Wells, United Kingdom · UTC+0
In-PersonPhoneVideo

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue,...

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David Bevins
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

We can all remember times in our lives when we have felt something was missing. Times where we’ve needed assistance, but not known where to turn. We’ve been ...

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Nino Goguadze
Registered Member MBACP
London Online, United Kingdom · UTC+0
PhoneVideo

I effectively help women and men achieve optimal levels of their mental health and provide a proactive therapy for individuals and couples navigating complex...

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Abi Proctor
Registered Member MBACP
Nuneaton, United Kingdom · UTC+0
In-PersonPhoneVideo

My counselling approach is person-centred; I offer a safe, non-judgmental space for you to explore whatever you wish to throughout your therapeutic journey. ...

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Samantha Merry
Registered Member MBACP (Senior Accredited)
Chislehurst, United Kingdom · UTC+0
In-PersonPhoneVideo

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, d...

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Rachael Cann
Registered Member MBACP
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and ...

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Hannah Green
Registered Member MBACP
Stockport, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I’m Hannah Green, a BACP-registered Integrative Counsellor based in the North West of England. I offer a safe, confidential, and non-judgemental space...

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Mark Greenaway-Robbins
Registered Member MBACP
Cardiff, United Kingdom · UTC+0
In-PersonPhoneVideo

Discovery begins in connection—within yourself, with your story, and in relationship with another. You can explore more about me and my approach at www.markg...

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Geraldine Wachholz
Registered Member MBACP
Bristol Online, United Kingdom · UTC+0
In-PersonPhoneVideo

🍃 Chronic health conditions & emotional well-being 🍃 Relationship patterns & trauma Living with a chronic health condition can affect every part of your li...

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Debbie Radford
Registered Member MBACP (Accredited)
Kings Heath, United Kingdom · UTC+0
In-PersonPhoneVideo

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compas...

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Carolyn Turner
Registered Member MBACP (Accredited)
Ipswich, United Kingdom · UTC+0
In-PersonPhoneVideo

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step fee...

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Amanda Bartle
Registered Member MBACP (Accredited)
Kenilworth, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello and thank you for taking the time to look at my profile. I am a qualified integrative counsellor, accredited through the BACP and am experienced in wor...

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Sunita Anand
Registered Member MBACP
Ascot, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a Humanistic counsellor working integratively with strong influences from Gestalt and Systemic therapy. My approach is relational, collaborative and gro...

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Fiona Perkins
Registered Member MBACP
Glasgow, United Kingdom · UTC+0
In-PersonPhoneVideo

I became a Psychotherapist because I have seen what its like when life breaks you open and when love hurts more than it heals but I have also seen the other ...

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Emma Hughes
Registered Member MBACP
Alfreton, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome! My name is Emma and I am part of my business, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioura...

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Della Warrington
Registered Member MBACP
Hereford, United Kingdom · UTC+0
In-PersonPhone

Taking a Person-centred approach I believe that you have the answers that you need; you are just struggling to access them. I can provide a non-judgmental, c...

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Anna Koolen
Registered Member MBACP
Surbiton, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m a psychotherapist and recovery coach offering a calm, grounded space for people who feel stuck, bound, or unsure how to change. Often this shows up as a ...

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Lorraine Sharp
Registered Member MBACP
Truro, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a wellbeing coach, person-centred counsellor, and nature wellness facilitator based in the beautiful landscapes of Cornwall. I offer a genuine, empathic...

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Paula Miles
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink eve...

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Sarah Walkden
Registered Member MBACP
Earlsfield Online, United Kingdom · UTC+0
PhoneVideo

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the BACP. I bring several years of experience supporting...

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Yolly Parry
Registered Member MBACP
Alderley Edge, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges...

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Carl Flynn
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
PhoneVideo

As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intens...

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Pamela Adeyeba
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink ...

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Shirley Springer
Registered Member MBACP
Milton Keynes, United Kingdom · UTC+0
In-PersonPhoneVideo

I am passionate about working with clients who may be struggling or feeling stuck, and in need of support to help them work through life’s challenges. My aim...

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Francis Norton
Registered Member MBACP
Kings Cross, United Kingdom · UTC+0
In-PersonPhoneVideo

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of ...