Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Lin Ross
Registered Member MBACP
Wareham, United Kingdom · UTC+0
In-PersonPhoneVideo

Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression,...

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Trish Pagan
Registered Member MBACP
Stockport, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relatio...

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Chui-Ling Blake
Registered Member MBACP (Accredited)
Online, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello. My name is Chui-Ling and I am an accredited counsellor who genuinely love helping young people (11 years+) and adults live their best lives. I'm here ...

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Olivia Barber
Registered Member MBACP
Manchester, United Kingdom · UTC+0
PhoneVideo

Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty ...

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Donna Ensum
Registered Member MBACP
Hertford, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a warm and empathic person centred counsellor and I offer an accepting therapeutic space where my aim is for you to feel valued and free from judgement....

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Rosie Hogg
Registered Member MBACP
Newcastle, United Kingdom · UTC+0
In-PersonPhoneVideo

As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and un...

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Alicia Nunez-Garcia
Registered Member MBACP
Edinburgh, United Kingdom · UTC+0
In-PersonPhoneVideo

You might be outwardly coping but inwardly feeling anxious, stuck, or unsure how to move forward. I work with adults — including many LGBTQ+ clients and mill...

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Adam Ryan
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Let’s be frank. Life is hard. Really hard. And sometimes, it’s harder than others. When it is, it can be a disorientating and lonely experience. It can be ha...

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George McCranor
Registered Member MBACP
Leamington Spa, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a person centred counsellor with a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of ...

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Rachel Knox
Registered Member MBACP
Bedford, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer face-to-face, as well as telephone or online sessions via Zoom or other platforms. If you are looking for help with depression, anxiety, stress or tr...

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Nicholas Wood
Registered Member MBACP (Accredited)
Bristol, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Nick and I can currently offer telephone or online counselling to adults and Young People nationally across the UK and face to face sessions i...

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Estelle Widger
Registered Member MBACP
Plymouth, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello there. Life can sometimes feel overwhelming, leaving you unsure where to turn or how to make sense of what’s happening. You may be carrying more than y...

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Claire Booth
Registered Member MBACP
Newark, United Kingdom · UTC+0
In-PersonPhoneVideo

I believe we are all unique and as an integrative therapist I draw on various approaches to suit the individual needs of my clients. My approach is of a huma...

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Richard Leigh
Registered Member MBACP (Accredited)
Hitchin, United Kingdom · UTC+0
In-PersonPhoneVideo

I have 25 years of clinical experience counselling adults, and children/young people from the age of 12. I offer sessions: face to face, telephone or via vid...

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David Yiu
Registered Member MBACP (Accredited)
Beckenham, United Kingdom · UTC+0
In-PersonPhoneVideo

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perh...

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Kirsten Cook
Registered Member MBACP
Hull, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Kirsten, I am an integrative counsellor with four years experience. Starting counselling can feel like a daunting task, but it doesn’t need to...

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Philippa Robinson
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced psychotherapeutic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I abide by their ...

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Michael McGovern
Registered Member MBACP
Manchester, United Kingdom · UTC+0
PhoneVideo

I’m Michael McGovern, a BACP-registered counsellor offering online counselling in Manchester and across the UK. Many of my clients have felt misunderstood, j...

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Deirdre Coyne
Registered Member MBACP (Accredited)
Holywood, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients de...