Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Sally Jenkins
Registered Member MBACP
Dunvant, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an effective therapist who is positive and nurturing, I use humour and the occasional gentle challenge to create a trusting relationship where you can e...

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Jane Griffiths
Registered Member MBACP
Exeter, United Kingdom · UTC+0
In-PersonPhoneVideo

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a questio...

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Lesley Cole
Registered Member MBACP
Hoddesdon, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an Integrative Psychotherapist with over 25 years of experience, specialising in work with children, young people, and adults. Six Years of my training ...

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Caroline Velarde
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, how are you really feeling? Are you able to voice your needs? Are you constantly too critical of yourself? Are you finding it hard to say no to people...

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Janey Sutton
Registered Member MBACP (Accredited)
Canterbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling low or overwhelmed, stuck, or worried all the time? Is your emotional health affecting your relationships and daily life? Have you lost your ...

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Janice Kingman
Registered Member MBACP
Lessingham Norwich, United Kingdom · UTC+0
In-PersonPhoneVideo

The majority of my work has been with children & young people, but I also work with adults. Prior to becoming a counsellor I worked in education & am keenly ...

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Dawn Evans
Registered Member MBACP
Peacehaven, United Kingdom · UTC+0
In-PersonPhoneVideo

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can ...

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Maria Balaguer
Registered Member MBACP
Newhaven, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming a...

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Chris Eames
Registered Member MBACP
Bude Online, United Kingdom · UTC+0
In-PersonPhoneVideo

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships . You may have noticed that it’s becoming ha...

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Laura Newey
Registered Member MBACP
Fradley, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very...

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Elle Robertson
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck. I originally trained as an a...

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Lucie Fitchett
Registered Member MBACP
St Leonards On Sea, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified person-centred integrative counsellor. I work with couples and individuals. It is truly a privilege to be entrusted with what clients bring....

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Sarah Butt
Registered Member MBACP
Rugby, United Kingdom · UTC+0
In-PersonPhoneVideo

I'm Sarah and I provide counselling and coaching for clients who are looking to understand where they are right now, identify where they would like to be and...

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Remi Leomann
Registered Member MBACP
Worthing, United Kingdom · UTC+0
In-PersonPhoneVideo

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment i...

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Robert Hesketh
Registered Member MBACP
Chorley, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of peo...

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Lee Brown
Registered Member MBACP
Chester Le Street, United Kingdom · UTC+0
PhoneVideo

My ethos is talk. heal. thrive . For me, this reflects that counselling is not about “fixing”, but about creating a safe, supportive space where you can expl...

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Agnieszka Hawkins
Registered Member MBACP
Aylesbury, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round ...

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Alana Black
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an integrative psychotherapist, trained in a number of therapeutic approaches. How I work will depend on the client's individual needs. There are many r...

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Becky Hearn
Registered Member MBACP
Buckhurst Hill, United Kingdom · UTC+0
In-PersonPhoneVideo

I can help you with a variety of challenges such as anxiety, depression, low-self esteem, stress, trauma, family & relationship issues. Together we can explo...

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Kat Halstead
Registered Member MBACP
Brighton, United Kingdom · UTC+0
PhoneVideo

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work w...

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Emma Mannering
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailor...