English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
CBT Psychotherapist — Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences
Gurugram, India · UTC+5:30
As a CBT psychotherapist, I offer experienced support to adults aiming to understand their thoughts and behaviours. We work together to identify unhelpful patterns. This helps develop practical strategies for managing anxiety or low mood. My approach provides a clear, structured path towards lasting coping skills and greater daily balance.