English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
I offer a collaborative space for individuals aged 12 to 35, helping them to understand and manage challenging emotions. Together, we explore anxiety, low moods, and the roots of self-harm or self-sabotage. My trauma-informed approach focuses on how childhood experiences and parental relationships shape present feelings. This deep exploration helps you build emotional regulation and find lasting stability, offering a clear path forward.