JM

Jyoti Meena

Psychotherapist — Tata Institute of Social Sciences (TISS)

New Delhi, India · UTC+5:30

About

Life's challenges, from relationship strain to persistent stress, can feel overwhelming. I support individuals navigating concerns like relationships, burnout, and anxiety. We'll also work together to cultivate sustainable habits around sleep, movement, and nutrition. My approach helps you understand underlying patterns and build practical strategies for daily well-being. You'll find a grounded space to explore body image or depression, finding actionable steps forward.

Specializations

Stress Management Sleep Issues Depression Anxiety Body Image Life Coaching Relationship Issues

Languages

English

Session Formats

Online

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