CBT Psychotherapist — CHRIST (Deemed to Be University), Academy of Applied Modern Psychology, Yale University
Bangalore, India · UTC+5:30
Life can feel overwhelming, making balance hard to find. Together, we can explore your unique experiences in a supportive space. As a CBT Psychotherapist and Mindfulness Practitioner, I guide you to navigate challenges using practical tools. We'll integrate grounding mindfulness practices to help you adopt lasting strategies. This approach fosters your holistic wellbeing, guiding you towards achieving your personal goals.