English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
I help individuals navigate challenges by understanding and shifting unhelpful thought and behaviour patterns. As a Counseling psychologist, I draw on evidence-based approaches like CBT, REBT, and Behavioural Therapy. We'll work collaboratively to develop practical strategies you can apply daily, offering a clear, structured path. This approach suits those seeking concrete tools to manage anxiety, stress, or other life difficulties effectively.