SB

Shikha Bhardwaj

Master's in Psychology

Ghaziabad, India · UTC+5:30

3 years of experience

About

With extensive experience supporting clients dealing with anxiety, depression, stress, and related challenges, I offer a safe, compassionate, and non-judgmental space for healing and personal growth. My approach is rooted in evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and client-centered practices. Take the first step toward your mental well-being today.

Specializations

Anxiety Depression Stress Management

Languages

Hindi English

Session Formats

Video

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