A compassionate and dedicated psychologist with expertise in mental health assessment, therapeutic intervention and emotional well being. Skilled in evidence based practices such as CBT, mindfulness techniques, and person centred approaches. Experienced in working with individuals across age groups dealing with anxiety, depression, stress, trauma, relationship issues, and life transitions. Committed to creating a safe, non-judgemental space that fosters self awareness, personal growth and resilience. Strong advocate for mental health education and holistic care.