Licensed and compassionate Counselling Psychologist with expertise in trauma-informed, inclusive, and evidence-based mental health care. Experienced in clinical, academic, and corporate settings with a focus on individual and group therapy, psychological assessments, career counselling, and crisis intervention. Skilled in Cognitive Behavioural Therapy (CBT), Narrative Therapy, Art-based Therapy, and Mindfulness. Dedicated to promoting emotional wellbeing, resilience, and mental health awareness among adolescents, young adults, and professionals in high-stress environments.