AN

Anisha Nankani

Master's in Psychology

Pune, India · UTC+5:30

2 years of experience

About

As a counselling psychologist practicing in India, I support individuals to understand their emotions, manage anxiety, build healthier relationships, mindfulness practices, building self esteem and confidence. My approach is flexible, drawing from mindfulness based therapy, CBT, DBT and SFBT. I love including a bit of art and creativity into sessions to help you reflect on your strengths and energies.

Specializations

Anger Management Anxiety Stress Management Workplace Issues

Languages

English Hindi Sindhi Marathi

Session Formats

Video

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