SZ

Seerat Zehra Zaidi

Master's in Psychology

Delhi Division, India · UTC+5:30

1 years of experience

About

As a practising counselling psychologist, I hold space for adults and young people navigating anxiety, mood disturbances, life transitions, and emotional overwhelm from breakups and college changes to rebuilding life after major shifts. I take a person-centered approach, blending CBT, DBT, Humanistic and Existential techniques.

Specializations

Anger Management Anxiety Child & Adolescent Depression Sleep Issues LGBTQ+ Affirming Stress Management Workplace Issues Divorce & Separation

Languages

English Hindi

Session Formats

Video

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