I’m a Counselling Psychologist with over two years of experience in both clinical and private settings. My work experience at Manasya Health & Brain Center, Lucknow, and through online sessions has focused on helping people navigate anxiety, stress, and relationship concerns. I use SFBT, CBT, ACT, and mindfulness-based methods - Eclectic approach adapting each session to what truly fits the person in front of me. My goal is to make therapy a safe, grounded space where clients can find clarity, emotional balance, and direction in their lives.