English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
I am a Well-being Advisor and Counsellor dedicated to creating safe, inclusive, and growth-oriented spaces for individuals and communities. With experience across India and the UK, I bring a trauma-informed, person-centered approach to therapy, blending evidence-based techniques with empathy and cultural sensitivity. My practice focuses on supporting emotional resilience, mental health awareness, and the development of meaningful coping strategies for young people and adults alike.