I am an RCI-licensed Clinical Psychologist Associate with experience in working with adolescents and adults dealing with anxiety, depression, stress, relationship concerns, trauma-related symptoms, and emotional regulation difficulties. I use evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Behaviour Therapy, supportive counselling, and psychoeducation. My style is warm, collaborative, and grounded in helping clients understand their thoughts, feelings, and behaviours so they can move toward meaningful change at their own pace.