About
As a counselling psychologist, I provide a safe, non-judgmental space for adults navigating emotional distress, relationship concerns, substance use, and major life stressors. My approach is integrative incorporating various modalities such as CBT, DBT, ACT, MI, SFBT, Schema therapy as clinically indicated shaped by trauma-informed and affirmative principles. I focus on helping clients build insight, emotional regulation, and practical coping skills at a pace that feels safe and collaborative.
Languages
English
Hindi
Marathi