Life can feel overwhelming when you’re navigating anxiety or major life transitions alone. I’m Harshada Sonikar, and I provide a compassionate, non-judgmental space to help you uncover the tools you need to thrive. My approach combines evidence-based techniques with a deep respect for your individual story. I hold a Master's in Clinical Psychology with a PGD in Disability, Rehabilitation, and Management, with licensed as a Rehabilitation Administrator - and specialise in helping adults manage burnout and relationship challenges. Let’s work together toward the life you want."