English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
My goal is to contribute to creating evidence-based mental health programs that promote mental well-being and resilience. A quote that resonates with me and shapes my work is: 'Every emotion has a purpose; we only discover it by feeling it fully.' I believe in the importance of acknowledging and understanding our emotions rather than avoiding them—as this process fosters healing and growth.