I am a RCI-licensed Clinical Psychologist with extensive experience in providing evidence-based psychological care to individuals across diverse age groups and backgrounds. My expertise lies in working with concerns such as anxiety, depression, stress, relationship issues, personality difficulties, and trauma. I follow an integrative approach, drawing from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Interventions, and other client-centered modalities, depending on individual needs. I believe therapy is a collaborative journey, and my aim is to create a safe, non-judgmental, and empathetic space where clients feel heard, understood, and empowered to bring meaningful changes in their lives. With a deep understanding of the Indian socio-cultural context, I work towards bridging the gap between mental health and everyday challenges, helping clients enhance their emotional resilience, self-awareness, and overall well-being. If you are seeking...