A counselling psychologist with 2+ years experience working with various age groups (children, teens, adults, old-age) in a variety of settings like schools, organizations, private practice, hospitals. I have completed a Master of Science (M.Sc.) in Counselling Psychology. I am certified with Neuro-Linguistic Programming (NLP). I’ve also completed Post-Graduate Diploma in Psycho-Social Well-Being Using Multi-Arts and Play and training in Cognitive Behaviour Therapy (CBT). I deal with concerns of stress, anxiety, depression, concerns about the self, existential concerns and work with a holistic approach focussing on mind-body work, CBT (Cognitive Behaviour Therapy), mindfulness.