As a psychologist, I would describe myself as continuously growing and learning with the main purpose of helping people to not change who or what they are but, instead become high functioning and the best version of themselves. I have 3-4 years of experience in the field where I learnt and used different forms of therapy including, CBT, Person centred therapy, behavioral therapy, exposure therapy, interpersonal therapy, Art therapy, Dance movement therapy along with others. While using a lot of therapies, you should know that every client is unique and have their own singular set of traits. So it seems unfair to offer up the same technique and methodology of treatment to each client. Addressing their needs and customizing an individualized program to address each client separately is what I believe in.