Self-Esteem Therapy & Counseling

Therapy can be a powerful space to reconnect with yourself, build resilience, and move toward change in a way that feels authentic to you. My style is collab...

She/her Reaching out for therapy can feel overwhelming, especially if you’re used to carrying things on your own. You don’t have to do that here. I offer a w...

As a Master of Social Work Student, I am passionate about helping individuals build self-esteem, develop healthy coping skills, and strengthen their emotiona...

Do you ever feel caught between who you are and who others expect you to be? Navigating identity, cultural pressures, and self-worth can feel heavy, especial...

Accepting New Clients! You’ve been told to “be confident” or “just speak up”—but no one ever teaches you how. If you’re a teen or young adult guy, figu...

Let’s explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for y...

Are you feeling weighed down by anxiety, self-doubt, or relationship struggles? I specialize in helping young adults and couples find relief from worry, stre...

Have you been carrying the weight of unresolved pain for far too long? Maybe you have experienced trauma, whether recent or from years ago, that continues to...

Do you ever feel like you are your own worst critic? Do you have trouble ‘turning off’ the negative thoughts in your head? Or do you spend too much time worr...