Stress Management Therapy & Counseling

Browse 18842 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Poppy Greenhill
Registered Member MBACP
Herne Bay, United Kingdom · UTC+0
PhoneVideo

I came to counselling through my own experience of therapy, which showed me the power of being truly heard and supported. That process inspired me to train a...

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Susan Brockbank
Registered Member MBACP (Accredited)
Warton Preston, United Kingdom · UTC+0
In-PersonPhone

I have over 25 years experience working as a counsellor/psychotherapist. Maybe you don't know why you feel depressed or anxious and I create a safe place to ...

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Caroline de Francesca
Registered Member MBACP
Middlezoy, United Kingdom · UTC+0
In-PersonPhone

Thank you for visiting my profile. Navigating life can be hard and it may feel especially hard right now in the midst of this current world full of confusion...

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Annie Curran-White
Registered Member MBACP (Accredited)
St Neots, United Kingdom · UTC+0
In-PersonPhoneVideo

A highly qualified, experienced counsellor and psychotherapist. I work with adults on a one to one basis in a confidential, non-judgemental and safe environm...

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Jacqui Beasley
Registered Member MBACP (Accredited)
Wickford, United Kingdom · UTC+0
In-PersonPhoneVideo

Some people see problems and step back—I lean in. Whether I am sitting across from a corporate executive on the verge of burnout or guiding a trauma survivor...

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Denise Grindey
Registered Member MBACP
Stratford Upon Avon, United Kingdom · UTC+0
In-PersonPhoneVideo

I work from my home providing a comfortable, relaxing and private environment At times we all struggle, whether it be suffering from anxiety, low self-esteem...

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Sabine Heiliger
Registered Member MBACP (Accredited)
Llanbedr Pont Steffan Lampeter, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I am a BACP accredited counsellor with over 20 years experience. I worked in the NHS for 30 years, as a nurse, midwife, and later also as a counsellor...

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Mhairi Brown
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I am an integrative therapist which means that I trained in a range of methodologies of psychotherapy – principally psychodynamic, which means we would spend...

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Victoria Catchpole
Registered Member MBACP
Horley, United Kingdom · UTC+0
In-PersonPhoneVideo

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it’s hard to share with others our true fears, thoughts...

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Claire Randolph
Registered Member MBACP (Accredited)
Fulham, United Kingdom · UTC+0
In-PersonPhoneVideo

With over 28 years of experience, I work with individuals, qualified in person centred and integrative psychosexual therapy. For more information please see ...

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Lyndsey Hogarth
Registered Member MBACP (Accredited)
Belfast, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a BACP Accredited Therapist, working primarily with women and offering support with relational difficulties, life transitions and experiences impacting ...

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Naeem Rahman
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m Naeem and I am trauma-trained integrative therapist who places clients at the centre of the therapeutic relationship; I do not believe that therapy is so...

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Shauna Cathcart
Registered Member MBACP (Accredited)
Enniskillen, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced counsellor who believes in providing a warm, caring, non-judgemental and confidential environment to help you explore your current diffic...

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Lauren Pike
Registered Member MBACP
Sidcup, United Kingdom · UTC+0
In-PersonPhoneVideo

I’m Lauren Pike. I’m a play and creative arts therapist and clinical supervisor, and a coach and coach supervisor. I am passionate about working creatively w...

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Shane O'Brien
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Though we do carry our past experiences, upbringing and patterns with us, we are so much more than that too. The aim of the therapy is to expand our awarenes...

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Calee Litteken
Registered Member MBACP (Accredited)
Stratford Upon Avon, United Kingdom · UTC+0
In-PersonPhoneVideo

Though I only recently opened Inversions Counselling at the beginning of 2025, I have been offering counselling since 2017. My relevant experience and traini...

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Charite Nkusi
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I work from an integrative counselling approach. This means that I am able to draw from the skills and knowledge of more than one counselling modality to wor...

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William Key
Registered Member MBACP (Accredited)
Tonbridge, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you struggling with stress, anxiety, low self esteem, relationship problems or unwelcome thoughts or feelings? Does this leave you feeling alone or misun...

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Paula Brown
Registered Member MBACP (Accredited)
Mansfield Woodhouse, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a friendly approachable counsellor, I am here to support and you guide you through your current way of being. I will support you to work through what's ...

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Julia Golding
Registered Member MBACP
Brentwood, United Kingdom · UTC+0
In-PersonPhoneVideo

Everyone's reasons for seeking therapy are different; we are all unique. You may be looking to talk to someone who will simply listen to how you're feeling, ...