Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Claire Betson
Registered Member MBACP
Neuro By Nature, United Kingdom · UTC+0
In-PersonPhoneVideo

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeki...

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Rebecca Llewellyn
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I'm Becx, a qualified and registered sex and relationship psychotherapist working in Sheffield and online. Making the decision to get help can be difficul...

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Faye Henaghan
Registered Member MBACP
Wirral, United Kingdom · UTC+0
In-PersonPhoneVideo

My core model is Person-Centred and client led, I am a qualified integrative counsellor & have a speciality with Cognitive Behaviour Therapy. I have a knowle...

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Gemma Midgley
Registered Member MBACP
Liverpool, United Kingdom · UTC+0
In-PersonPhoneVideo

As a qualified Person-Centred Counsellor and CBT Therapist, I offer a warm, non-judgemental, empathic, and confidential space for you to explore the issues, ...

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Matthew Aylen
Registered Member MBACP
Huntingdon, United Kingdom · UTC+0
In-PersonPhoneVideo

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psycho...

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Cynthia Rogers
Registered Member MBACP (Senior Accredited)
Dulwich, United Kingdom · UTC+0
In-PersonPhoneVideo

Anxiety, Bereavement, Cultural issues, Depression, Post-traumatic stress, Relationships, Stress, Work related issues Psychoanalytic, Psychodynamic, Relationa...

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Becky Stokes
Registered Member MBACP (Accredited)
Chester, United Kingdom · UTC+0
PhoneVideo

Looking for someone to talk to about relationships? I am an online counsellor who specialises in relationships - whether you're feeling lost after heartbreak...

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Kirsty Austin
Registered Member MBACP (Accredited)
Canterbury, United Kingdom · UTC+0
PhoneVideo

Hi I'm Kirsty, a Accredited Integrative Counsellor & EMDR Therapist, providing a safe space for my clients while working with past/present Traumatic experien...

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Nicola Pendregaust
Registered Member MBACP
Tonbridge, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit individuals’ needs. I am committed to providing a safe, confidential, empa...

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Lynne Ball
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, my name is Lynne and I am a qualified counsellor. It’s normal and healthy to talk to someone if you’re struggling or you need to make sense of how you...

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Charlotte Pickance
Registered Member MBACP (Accredited)
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? O...

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Louise Mackintosh
Registered Member MBACP
Altrincham, United Kingdom · UTC+0
In-PersonPhoneVideo

With nearly 20 years of experience in the counselling field, I offer a warm, welcoming space where you can feel truly heard and understood. My approach is al...

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Alis Yurddas
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I can help you with a whole range of issues like anxiety, depression and relationship problems in a warm and confidential setting. I bring to my work a warm ...

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Rachel Williams
Registered Member MBACP
Bridgend, United Kingdom · UTC+0
PhoneVideo

Soul Focused Therapy *Video* *Telephone* *Email* *Individual counselling* *Adults. No F2F. Areas of interest... spirituality and holistic approaches to wellb...

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Karen Evans
Registered Member MBACP (Accredited)
Norwich, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to fi...

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Salma Khanbhai
Registered Member MBACP (Accredited)
Guildford, United Kingdom · UTC+0
In-PersonPhoneVideo

Salma Khanbhai Registered Member MBACP (Accred) I have 14 years of experience working therapeutically with individuals, couples, and young adults. Counsellin...

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Jackie Adams
Registered Member MBACP (Accredited)
Lichfield, United Kingdom · UTC+0
In-PersonPhoneVideo

When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my prob...

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Claire Dawson
Registered Member MBACP (Accredited)
Burton On Trent, United Kingdom · UTC+0
PhoneVideo

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the hunt. Know that I’m here to offer you a warm, supportive...

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Emma Page
Registered Member MBACP
Menai Bridge, United Kingdom · UTC+0
In-PersonPhone

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don’t know how you f...

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Linda Connell
Registered Member MBACP (Accredited)
Arundel, United Kingdom · UTC+0
In-PersonPhone

I have been trained as a psychodynamic therapist. I take into consideration a person's experience in their formative years as a source of clues to what they ...

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Trevor Taylor
Registered Member MBACP
Liverpool, United Kingdom · UTC+0
In-PersonPhoneVideo

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down...

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Lucy Maddison
Registered Member MBACP
Baildon, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I’m Lucy. Thank you for looking at my profile. Whether you are looking for a therapist to help you with something specific or you need some general suppor...

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Clinton Raminhos
Registered Member MBACP
Epsom, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be overwhelming, sad, stressful or even frightening at times. Relationship difficulties, bereavements, loss and change – whether unexpected or plann...

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Richard Papworth
Registered Member MBACP
Milton Keynes, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my...

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Chloe Smith
Registered Member MBACP
Buntingford, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an Integrative Counsellor specialising in Childhood Trauma. I have been a qualified since 2014. Prior to this my training and career had been largely fo...